@import url('https://fonts.googleapis.com/css2?family=Space+Grotesk:wght@400;500;600;700&family=General+Sans:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #fafafa;
  --color-bg-secondary: #f4f4f5;
  --color-bg-tertiary: #ffffff;
  --color-bg-card: #ffffff;

  --color-text-primary: #18181b;
  --color-text-secondary: #3f3f46;
  --color-text-muted: #a1a1aa;

  --color-primary: #0d9488;
  --color-primary-hover: #0f766e;
  --color-primary-light: #ccf2ee;
  --color-secondary: #2dd4bf;
  --color-secondary-light: #e0fdfb;

  --color-success: #10b981;
  --color-success-light: #d1fae5;
  --color-warning: #f59e0b;
  --color-warning-light: #fef3c7;
  --color-danger: #ef4444;
  --color-danger-light: #fee2e2;

  --color-border: #e4e4e7;
  --color-border-light: #f0f0f1;

  --font-primary: 'General Sans', sans-serif;
  --font-heading: 'Space Grotesk', sans-serif;

  --spacing-xs: 0.5rem;
  --spacing-sm: 0.75rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 2.5rem;
  --spacing-3xl: 3rem;
  --spacing-4xl: 3.5rem;
  --spacing-5xl: 4rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-2xl: 1.5rem;
  --radius-full: 9999px;

  --shadow-xs: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, 0.1), 0 1px 2px 0 rgba(0, 0, 0, 0.06);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 200ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 300ms cubic-bezier(0.4, 0, 0.2, 1);

  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: 1.5rem;
  --font-size-3xl: 1.875rem;
  --font-size-4xl: 2.25rem;
  --font-size-5xl: 3rem;

  --line-height-tight: 1.25;
  --line-height-snug: 1.375;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.625;
  --line-height-loose: 2;

  --letter-spacing-tight: -0.02em;
  --letter-spacing-normal: 0;
  --letter-spacing-wide: 0.02em;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  line-height: var(--line-height-normal);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--font-size-5xl);
  letter-spacing: var(--letter-spacing-tight);
}

h2 {
  font-size: var(--font-size-4xl);
  letter-spacing: var(--letter-spacing-tight);
}

h3 {
  font-size: var(--font-size-3xl);
}

h4 {
  font-size: var(--font-size-2xl);
}

h5 {
  font-size: var(--font-size-xl);
}

h6 {
  font-size: var(--font-size-lg);
}

p {
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

button {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  cursor: pointer;
  border: none;
  transition: all var(--transition-base);
}

.container {
  max-width: 1360px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-sm) var(--spacing-lg);
  border-radius: var(--radius-lg);
  font-weight: 600;
  transition: all var(--transition-base);
  cursor: pointer;
  text-decoration: none;
  border: 2px solid transparent;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-bg-tertiary);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-text-primary);
}

.btn-secondary:hover {
  background: #1dd4bf;
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.btn-sm {
  padding: var(--spacing-xs) var(--spacing-md);
  font-size: var(--font-size-sm);
}

.btn-lg {
  padding: var(--spacing-md) var(--spacing-xl);
  font-size: var(--font-size-lg);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--spacing-xl);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.card:hover {
  box-shadow: var(--shadow-md);
}

.section {
  padding: var(--spacing-5xl) 0;
}

.section-sm {
  padding: var(--spacing-3xl) 0;
}

.section-lg {
  padding: var(--spacing-5xl) 0;
}

.badge {
  display: inline-block;
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-full);
  font-size: var(--font-size-sm);
  font-weight: 600;
  background: var(--color-primary-light);
  color: var(--color-primary);
}

.badge-success {
  background: var(--color-success-light);
  color: var(--color-success);
}

.badge-warning {
  background: var(--color-warning-light);
  color: var(--color-warning);
}

.badge-danger {
  background: var(--color-danger-light);
  color: var(--color-danger);
}

input,
textarea,
select {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  padding: var(--spacing-sm) var(--spacing-md);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary);
  transition: all var(--transition-base);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

label {
  display: block;
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
  color: var(--color-text-primary);
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

.flex {
  display: flex;
  gap: var(--spacing-md);
}

.flex-col {
  flex-direction: column;
}

.flex-center {
  align-items: center;
  justify-content: center;
}

.flex-between {
  justify-content: space-between;
  align-items: center;
}

.text-center {
  text-align: center;
}

.text-sm {
  font-size: var(--font-size-sm);
}

.text-lg {
  font-size: var(--font-size-lg);
}

.text-muted {
  color: var(--color-text-muted);
}

.text-primary {
  color: var(--color-primary);
}

.text-secondary {
  color: var(--color-secondary);
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.mt-xs {
  margin-top: var(--spacing-xs);
}

.mt-sm {
  margin-top: var(--spacing-sm);
}

.mt-md {
  margin-top: var(--spacing-md);
}

.mt-lg {
  margin-top: var(--spacing-lg);
}

.mt-xl {
  margin-top: var(--spacing-xl);
}

.mb-xs {
  margin-bottom: var(--spacing-xs);
}

.mb-sm {
  margin-bottom: var(--spacing-sm);
}

.mb-md {
  margin-bottom: var(--spacing-md);
}

.mb-lg {
  margin-bottom: var(--spacing-lg);
}

.mb-xl {
  margin-bottom: var(--spacing-xl);
}

.p-md {
  padding: var(--spacing-md);
}

.p-lg {
  padding: var(--spacing-lg);
}

.p-xl {
  padding: var(--spacing-xl);
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.rounded {
  border-radius: var(--radius-lg);
}

.rounded-md {
  border-radius: var(--radius-md);
}

.rounded-full {
  border-radius: var(--radius-full);
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-md {
  box-shadow: var(--shadow-md);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

@media (max-width: 1024px) {
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }

  h1 {
    font-size: var(--font-size-4xl);
  }

  h2 {
    font-size: var(--font-size-3xl);
  }

  h3 {
    font-size: var(--font-size-2xl);
  }

  .section {
    padding: var(--spacing-4xl) 0;
  }
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--spacing-md);
  }

  .grid-2 {
    grid-template-columns: 1fr;
  }

  .grid-3 {
    grid-template-columns: 1fr;
  }

  .grid-4 {
    grid-template-columns: 1fr;
  }

  h1 {
    font-size: var(--font-size-3xl);
  }

  h2 {
    font-size: var(--font-size-2xl);
  }

  h3 {
    font-size: var(--font-size-xl);
  }

  .section {
    padding: var(--spacing-3xl) 0;
  }

  .flex {
    flex-direction: column;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: var(--font-size-2xl);
  }

  h2 {
    font-size: var(--font-size-xl);
  }

  h3 {
    font-size: var(--font-size-lg);
  }

  .btn {
    width: 100%;
  }

  .section {
    padding: var(--spacing-2xl) 0;
  }
}
.header-family-feast {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: relative;
  z-index: 100;
}

.header-family-feast-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 2vw, 2rem);
  height: clamp(60px, 12vw, 80px);
}

.header-family-feast-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.5rem;
  flex-shrink: 0;
  transition: opacity var(--transition-base);
}

.header-family-feast-brand:hover {
  opacity: 0.8;
}

.header-family-feast-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  margin-right: 0.25rem;
  flex-shrink: 0;
}

.header-family-feast-logo-text {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  letter-spacing: var(--letter-spacing-tight);
}

.header-family-feast-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  margin: 0 clamp(1rem, 4vw, 3rem);
}

.header-family-feast-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-weight: 500;
  transition: color var(--transition-base);
  white-space: nowrap;
}

.header-family-feast-nav-link:hover {
  color: var(--color-primary);
}

.header-family-feast-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-family-feast-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.header-family-feast-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 6px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-family-feast-toggle-line {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 1px;
  transition: all var(--transition-base);
}

.header-family-feast-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  padding-top: clamp(60px, 12vw, 80px);
  overflow-y: auto;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 99;
  border-top: 1px solid var(--color-border-light);
}

.header-family-feast-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-family-feast-mobile-header {
  display: flex;
  justify-content: flex-end;
  padding: 1rem clamp(1rem, 3vw, 2rem);
  border-bottom: 1px solid var(--color-border-light);
}

.header-family-feast-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  transition: color var(--transition-base);
  display: flex;
  align-items: center;
  justify-content: center;
}

.header-family-feast-mobile-close:hover {
  color: var(--color-primary);
}

.header-family-feast-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
}

.header-family-feast-mobile-link {
  display: block;
  padding: 1rem clamp(1rem, 3vw, 2rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  font-weight: 500;
  border-bottom: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.header-family-feast-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
  padding-left: clamp(1.5rem, 4vw, 2.5rem);
}

.header-family-feast-mobile-cta {
  display: block;
  margin: 2rem clamp(1rem, 3vw, 2rem) clamp(1rem, 3vw, 2rem);
  padding: 1rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  font-weight: 600;
  text-align: center;
  transition: all var(--transition-base);
}

.header-family-feast-mobile-cta:hover {
  background: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .header-family-feast-desktop-nav {
    display: flex;
  }

  .header-family-feast-cta-button {
    display: inline-block;
  }

  .header-family-feast-mobile-toggle {
    display: none;
  }

  .header-family-feast-mobile-menu {
    display: none !important;
  }
}

@media (max-width: 767px) {
  .header-family-feast-container {
    height: clamp(60px, 10vw, 70px);
  }

  .header-family-feast-mobile-menu {
    padding-top: clamp(60px, 10vw, 70px);
  }
}

    

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  border-radius: 8px;
  text-decoration: none;
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 0.3s ease;
  text-align: center;
  cursor: pointer;
  border: none;
}

.btnPrimary-root {
  background: var(--color-primary);
  color: #ffffff;
}

.btnPrimary-root:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btnSecondary-root {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btnSecondary-root:hover {
  background: var(--color-primary);
  color: #ffffff;
  transform: translateY(-2px);
}

.heroSection-root {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.heroContent-root {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.heroTextBlock-root {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.heroTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.heroTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
}

.heroSubtitle-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.heroButtons-root {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.heroImageBlock-root {
  flex: 1 1 45%;
  position: relative;
  min-height: 350px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.heroImage-root {
  width: 100%;
  height: 100%;
  max-height: 500px;
  object-fit: cover;
  border-radius: 20px;
  clip-path: polygon(0 0, 85% 0, 100% 15%, 100% 100%, 0 100%);
}

@media (max-width: 768px) {
  .heroContent-root {
    flex-direction: column;
  }
  
  .heroTextBlock-root {
    flex: 1 1 100%;
  }
  
  .heroImageBlock-root {
    flex: 1 1 100%;
    min-height: 300px;
  }
  
  .heroButtons-root {
    flex-direction: column;
  }
  
  .btn {
    width: 100%;
  }
}

.aboutPreviewSection-root {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.aboutPreviewContent-root {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.aboutPreviewText-root {
  flex: 1 1 55%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.aboutPreviewTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.aboutPreviewTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.aboutPreviewTextMain-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.aboutPreviewTextSecondary-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.aboutPreviewLink-root {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 0.3s ease;
  display: inline-block;
  width: fit-content;
}

.aboutPreviewLink-root:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.aboutPreviewImage-root {
  flex: 1 1 45%;
  min-height: 350px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.aboutPreviewImg-root {
  width: 100%;
  height: 100%;
  max-height: 450px;
  object-fit: cover;
  border-radius: 12px;
}

@media (max-width: 768px) {
  .aboutPreviewContent-root {
    flex-direction: column;
  }
  
  .aboutPreviewText-root {
    flex: 1 1 100%;
  }
  
  .aboutPreviewImage-root {
    flex: 1 1 100%;
    min-height: 300px;
  }
}

.featuresSection-root {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featuresContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.featuresHeader-root {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.featuresTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.featuresTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.featuresCards-root {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.featureCard-root {
  flex: 1 1 300px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.featureCard-root:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.featureIcon-root {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
}

.featureCardTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.featureCardText-root {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .featuresCards-root {
    flex-direction: column;
  }
  
  .featureCard-root {
    flex: 1 1 100%;
  }
}

.timelineSection-root {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.timelineContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.timelineHeader-root {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.timelineTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.timelineTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.timelineSubtitle-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.timelineSteps-root {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.timelineStep-root {
  flex: 1 1 280px;
  max-width: 300px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  position: relative;
}

.timelineStepMarker-root {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  margin: 0 auto;
  border: 2px solid var(--color-text-muted);
  color: var(--color-text-muted);
  transition: all 0.3s ease;
}

.timelineStepActive-root {
  background: var(--color-primary);
  border-color: var(--color-primary);
  color: #ffffff;
}

.timelineStepTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.timelineStepText-root {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .timelineSteps-root {
    flex-direction: column;
  }
  
  .timelineStep-root {
    flex: 1 1 100%;
  }
}

.testimonialsSection-root {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonialsContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.testimonialsHeader-root {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.testimonialsTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.testimonialsTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.testimonialsCard-root {
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  max-width: 700px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.testimonialText-root {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  font-style: italic;
}

.testimonialAuthor-root {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  align-items: center;
}

.testimonialName-root {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  font-weight: 600;
}

.testimonialRole-root {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 0.9vw, 0.95rem);
}

.testimonialsDots-root {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  justify-content: center;
  align-items: center;
}

.dot-root {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--color-text-muted);
  transition: all 0.3s ease;
  cursor: pointer;
}

.dotActive-root {
  background: var(--color-primary);
  width: 12px;
  height: 12px;
}

.howworksSection-root {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.howworksContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.howworksHeader-root {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.howworksTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.howworksTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.howworksCards-root {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.howworksCard-root {
  flex: 1 1 250px;
  max-width: 300px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.howworksCard-root:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.howworksIcon-root {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
}

.howworksCardTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.howworksCardText-root {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .howworksCards-root {
    flex-direction: column;
  }
  
  .howworksCard-root {
    flex: 1 1 100%;
  }
}

.featuredPostsSection-root {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featuredPostsContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.featuredPostsHeader-root {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.featuredPostsTag-root {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.featuredPostsTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.featuredPostsSubtitle-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.featuredPostsCards-root {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featuredPostCard-root {
  flex: 1 1 320px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.featuredPostCard-root:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.featuredPostImage-root {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.featuredPostImg-root {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.featuredPostCard-root:hover .featuredPostImg-root {
  transform: scale(1.05);
}

.featuredPostBody-root {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-grow: 1;
}

.featuredPostTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.3;
}

.featuredPostText-root {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.featuredPostLink-root {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 0.3s ease;
  display: inline-block;
  width: fit-content;
  margin-top: auto;
}

.featuredPostLink-root:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featuredPostsFooter-root {
  text-align: center;
  margin-top: clamp(1rem, 2vw, 2rem);
}

.featuredPostsAllLink-root {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  transition: all 0.3s ease;
  display: inline-block;
}

.featuredPostsAllLink-root:hover {
  color: var(--color-primary-hover);
  transform: translateX(4px);
}

@media (max-width: 768px) {
  .featuredPostsCards-root {
    flex-direction: column;
  }
  
  .featuredPostCard-root {
    flex: 1 1 100%;
  }
}

.newsletterSection-root {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.newsletterContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.newsletterTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: #ffffff;
  font-weight: 700;
  line-height: 1.25;
}

.newsletterSubtitle-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
  line-height: 1.7;
}

.newsletterButton-root {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  background: #ffffff;
  color: var(--color-primary);
  border: none;
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 0.3s ease;
  cursor: pointer;
  width: fit-content;
  margin: 0 auto;
}

.newsletterButton-root:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.15);
}

.partnersSection-root {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.partnersContent-root {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.partnersHeader-root {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.partnersTitle-root {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.25;
}

.partnersSubtitle-root {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.partnersCards-root {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.partnerCard-root {
  flex: 1 1 300px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.partnerCard-root:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.partnerIcon-root {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
}

.partnerName-root {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.partnerText-root {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .partnersCards-root {
    flex-direction: column;
  }
  
  .partnerCard-root {
    flex: 1 1 100%;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 3vw, 1.5rem);
  background: var(--color-text-primary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 2rem);
}

.cookie-banner.hidden {
  display: none;
}

.cookieBannerText-root {
  color: #ffffff;
  margin: 0;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  text-align: center;
  flex: 1 1 auto;
  min-width: 250px;
}

.cookieBannerButtons-root {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.cookieBtnAccept-root,
.cookieBtnDecline-root {
  padding: clamp(0.5rem, 1.5vw, 0.75rem) clamp(1rem, 3vw, 1.5rem);
  border: none;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 500;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  transition: all 0.3s ease;
}

.cookieBtnAccept-root {
  background: var(--color-primary);
  color: #ffffff;
}

.cookieBtnAccept-root:hover {
  background: var(--color-primary-hover);
}

.cookieBtnDecline-root {
  background: transparent;
  color: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.3);
}

.cookieBtnDecline-root:hover {
  border-color: #ffffff;
}

@media (max-width: 640px) {
  .cookie-banner {
    flex-direction: column;
    gap: 1rem;
  }
  
  .cookieBannerText-root {
    min-width: 100%;
  }
  
  .cookieBannerButtons-root {
    width: 100%;
    justify-content: center;
  }
  
  .cookieBtnAccept-root,
  .cookieBtnDecline-root {
    flex: 1;
    min-width: 120px;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  color: var(--color-text-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  max-width: 500px;
}

.footer-about h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: var(--letter-spacing-tight);
}

.footer-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-sections {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
}

.footer-nav,
.footer-contact {
  flex: 1 1 200px;
  min-width: 180px;
}

.footer-nav h4,
.footer-contact h4,
.footer-legal h4 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  letter-spacing: var(--letter-spacing-tight);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-links a,
.footer-legal-links a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  transition: color var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-links a:hover,
.footer-legal-links a:hover {
  color: var(--color-primary);
}

.footer-contact-info {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.footer-contact-info p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-legal {
  flex: 1 1 200px;
  min-width: 180px;
}

.footer-legal-links {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-bottom {
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw, 0.875rem);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .footer-content {
    gap: clamp(2rem, 4vw, 2.5rem);
  }

  .footer-sections {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .footer-nav,
  .footer-contact {
    flex: 1 1 100%;
  }

  .footer-legal {
    flex: 1 1 100%;
  }

  .footer-links,
  .footer-legal-links {
    gap: 0.6rem;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .footer-sections {
    gap: clamp(2rem, 4vw, 3rem);
  }

  .footer-nav,
  .footer-contact {
    flex: 1 1 45%;
  }
}
    

.category-page-nutricao-infantil-portugal {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-nutricao-infantil-portugal {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-content-nutricao-infantil-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.hero-title-nutricao-infantil-portugal {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  letter-spacing: var(--letter-spacing-tight);
}

.hero-subtitle-nutricao-infantil-portugal {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-section-nutricao-infantil-portugal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-nutricao-infantil-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.posts-grid-nutricao-infantil-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.card-featured-nutricao-infantil-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base) ease;
  padding: clamp(1.5rem, 3vw, 2.5rem);
}

.card-featured-nutricao-infantil-portugal:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-image-wrapper-nutricao-infantil-portugal {
  width: 100%;
  max-height: 350px;
  border-radius: var(--radius-md);
  overflow: hidden;
}

.card-image-nutricao-infantil-portugal {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.card-body-nutricao-infantil-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.card-title-nutricao-infantil-portugal {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-snug);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-nutricao-infantil-portugal {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-nutricao-infantil-portugal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  padding: clamp(0.75rem, 2vw, 1.25rem) 0;
  border-top: 1px solid var(--color-border-light);
  border-bottom: 1px solid var(--color-border-light);
}

.card-meta-item-nutricao-infantil-portugal {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.card-meta-item-nutricao-infantil-portugal i {
  color: var(--color-primary);
  width: 16px;
  text-align: center;
}

.card-link-nutricao-infantil-portugal {
  color: var(--color-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base) ease;
  display: inline-block;
  align-self: flex-start;
}

.card-link-nutricao-infantil-portugal:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.posts-grid-items-nutricao-infantil-portugal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-nutricao-infantil-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base) ease;
  padding: clamp(1rem, 2vw, 1.75rem);
  flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem));
  min-width: 280px;
  max-width: 380px;
}

.card-nutricao-infantil-portugal:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 1024px) {
  .card-nutricao-infantil-portugal {
    flex: 1 1 calc(50% - clamp(1.5rem, 3vw, 2.5rem));
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .card-nutricao-infantil-portugal {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .card-featured-nutricao-infantil-portugal {
    flex: 1 1 100%;
  }

  .hero-title-nutricao-infantil-portugal {
    font-size: clamp(1.5rem, 5vw, 2.5rem);
  }

  .hero-subtitle-nutricao-infantil-portugal {
    font-size: clamp(0.95rem, 2vw, 1.125rem);
  }
}

@media (max-width: 480px) {
  .card-meta-nutricao-infantil-portugal {
    gap: 0.5rem;
  }

  .card-meta-item-nutricao-infantil-portugal {
    font-size: 0.75rem;
  }

  .card-title-nutricao-infantil-portugal {
    font-size: clamp(1.1rem, 4vw, 1.5rem);
  }
}

.main-lancheira-escolar-ideias {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-lancheira-escolar-ideias {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-lancheira-escolar-ideias a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-lancheira-escolar-ideias a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-lancheira-escolar-ideias span {
  color: var(--color-text-muted);
}

.hero-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-lancheira-escolar-ideias {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  font-weight: 700;
}

.hero-subtitle-lancheira-escolar-ideias {
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
}

.hero-meta-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.meta-item-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-item-lancheira-escolar-ideias i {
  color: var(--color-primary);
  font-size: 1em;
}

.hero-image-block-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-lancheira-escolar-ideias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: clamp(0.5rem, 1vw, 1rem);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .hero-text-block-lancheira-escolar-ideias,
  .hero-image-block-lancheira-escolar-ideias {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-meta-lancheira-escolar-ideias {
    gap: 0.75rem;
  }
}

.author-section-lancheira-escolar-ideias {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.author-card-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: clamp(0.5rem, 1vw, 1rem);
  border: 1px solid var(--color-border-light);
}

.author-photo-lancheira-escolar-ideias {
  flex: 0 0 auto;
}

.author-image-lancheira-escolar-ideias {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
  border: 3px solid var(--color-primary);
}

.author-info-lancheira-escolar-ideias {
  flex: 1 1 auto;
}

.author-label-lancheira-escolar-ideias {
  font-size: clamp(0.7rem, 1vw + 0.5rem, 0.85rem);
  color: var(--color-primary);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.25rem;
}

.author-name-lancheira-escolar-ideias {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin-bottom: 0.25rem;
  font-weight: 700;
}

.author-link-lancheira-escolar-ideias {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.author-link-lancheira-escolar-ideias:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.author-position-lancheira-escolar-ideias {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.author-bio-lancheira-escolar-ideias {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-card-lancheira-escolar-ideias {
    flex-direction: column;
    text-align: center;
  }

  .author-image-lancheira-escolar-ideias {
    width: 100px;
    height: 100px;
  }
}

.intro-section-lancheira-escolar-ideias {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.intro-paragraph-lancheira-escolar-ideias {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-lancheira-escolar-ideias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: clamp(0.5rem, 1vw, 1rem);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .intro-text-lancheira-escolar-ideias,
  .intro-image-lancheira-escolar-ideias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.structure-section-lancheira-escolar-ideias {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.structure-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.structure-text-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.structure-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.structure-paragraph-lancheira-escolar-ideias {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.structure-formula-lancheira-escolar-ideias {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.formula-item-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.formula-number-lancheira-escolar-ideias {
  flex: 0 0 auto;
  width: 40px;
  height: 40px;
  background: var(--color-primary);
  color: #ffffff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 1.25rem;
}

.formula-label-lancheira-escolar-ideias {
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.15rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.formula-text-lancheira-escolar-ideias {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.structure-image-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.structure-img-lancheira-escolar-ideias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: clamp(0.5rem, 1vw, 1rem);
  display: block;
}

@media (max-width: 768px) {
  .structure-content-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .structure-text-lancheira-escolar-ideias,
  .structure-image-lancheira-escolar-ideias {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .formula-item-lancheira-escolar-ideias {
    flex-direction: column;
    gap: 0.75rem;
  }
}

.ideas-section-lancheira-escolar-ideias {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.ideas-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.ideas-header-lancheira-escolar-ideias {
  text-align: center;
}

.ideas-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  font-weight: 700;
  line-height: 1.3;
}

.ideas-subtitle-lancheira-escolar-ideias {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.ideas-cards-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.idea-card-lancheira-escolar-ideias {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  min-width: 250px;
  max-width: 100%;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(0.5rem, 1vw, 1rem);
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  transition: all 0.3s ease;
}

.idea-card-lancheira-escolar-ideias:hover {
  border-color: var(--color-primary);
  box-shadow: 0 4px 12px rgba(13, 148, 136, 0.1);
  transform: translateY(-2px);
}

.idea-number-lancheira-escolar-ideias {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-primary);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.idea-subtitle-lancheira-escolar-ideias {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.3rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.idea-list-lancheira-escolar-ideias {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
  padding-left: 1.25rem;
}

.idea-list-lancheira-escolar-ideias li {
  margin-bottom: 0.5rem;
}

@media (max-width: 768px) {
  .idea-card-lancheira-escolar-ideias {
    flex: 1 1 100%;
    min-width: 100%;
  }
}

.tips-section-lancheira-escolar-ideias {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.tips-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.tips-text-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.tips-intro-lancheira-escolar-ideias {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.tips-list-lancheira-escolar-ideias {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2.5vw, 2rem);
}

.tip-item-lancheira-escolar-ideias {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.tip-title-lancheira-escolar-ideias {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.tip-text-lancheira-escolar-ideias {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.tips-image-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-img-lancheira-escolar-ideias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: clamp(0.5rem, 1vw, 1rem);
  display: block;
}

@media (max-width: 768px) {
  .tips-content-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .tips-text-lancheira-escolar-ideias,
  .tips-image-lancheira-escolar-ideias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.mistakes-section-lancheira-escolar-ideias {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.mistakes-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.mistakes-image-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.mistakes-img-lancheira-escolar-ideias {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: clamp(0.5rem, 1vw, 1rem);
  display: block;
}

.mistakes-text-lancheira-escolar-ideias {
  flex: 1 1 50%;
  max-width: 50%;
}

.mistakes-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
}

.mistakes-intro-lancheira-escolar-ideias {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.mistake-highlight-lancheira-escolar-ideias {
  background: var(--color-bg-secondary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-left: 4px solid var(--color-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  border-radius: 0 clamp(0.25rem, 0.5vw, 0.5rem) clamp(0.25rem, 0.5vw, 0.5rem) 0;
}

.mistake-text-lancheira-escolar-ideias {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.mistake-text-lancheira-escolar-ideias strong {
  color: var(--color-text-primary);
  font-weight: 700;
}

@media (max-width: 768px) {
  .mistakes-content-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .mistakes-image-lancheira-escolar-ideias,
  .mistakes-text-lancheira-escolar-ideias {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-lancheira-escolar-ideias {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: clamp(0.5rem, 1vw, 1rem);
  border: 1px solid var(--color-border-light);
}

.disclaimer-icon-lancheira-escolar-ideias {
  flex: 0 0 auto;
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
  margin-top: 0.25rem;
}

.disclaimer-text-lancheira-escolar-ideias {
  flex: 1 1 auto;
}

.disclaimer-title-lancheira-escolar-ideias {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  font-weight: 700;
}

.disclaimer-paragraph-lancheira-escolar-ideias {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .disclaimer-content-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .disclaimer-icon-lancheira-escolar-ideias {
    font-size: 1.5rem;
  }
}

.conclusion-section-lancheira-escolar-ideias {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-lancheira-escolar-ideias {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.conclusion-text-lancheira-escolar-ideias {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.conclusion-cta-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  justify-content: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.cta-button-lancheira-escolar-ideias {
  display: inline-block;
  background: var(--color-primary);
  color: #ffffff;
  padding: clamp(0.875rem, 1.5vw, 1.125rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: clamp(0.375rem, 0.75vw, 0.75rem);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  transition: all 0.3s ease;
  text-align: center;
}

.cta-button-lancheira-escolar-ideias:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(13, 148, 136, 0.2);
}

.related-section-lancheira-escolar-ideias {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.related-content-wrapper-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.related-main-lancheira-escolar-ideias {
  flex: 0 0 auto;
  min-width: 200px;
}

.related-header-lancheira-escolar-ideias {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.related-title-lancheira-escolar-ideias {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: 1.3;
}

.related-sidebar-lancheira-escolar-ideias {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.related-card-lancheira-escolar-ideias {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: clamp(0.5rem, 1vw, 1rem);
  border: 1px solid var(--color-border-light);
  transition: all 0.3s ease;
}

.related-card-lancheira-escolar-ideias:hover {
  border-color: var(--color-primary);
  box-shadow: 0 4px 12px rgba(13, 148, 136, 0.1);
  transform: translateX(4px);
}

.related-card-image-lancheira-escolar-ideias {
  flex: 0 0 auto;
  width: 100px;
  height: 100px;
  border-radius: clamp(0.375rem, 0.75vw, 0.75rem);
  overflow: hidden;
}

.related-img-lancheira-escolar-ideias {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-lancheira-escolar-ideias {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.related-card-title-lancheira-escolar-ideias {
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.15rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: 1.4;
}

.related-card-link-lancheira-escolar-ideias {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.related-card-link-lancheira-escolar-ideias:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.related-card-desc-lancheira-escolar-ideias {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  margin: 0;
}

@media (max-width: 1024px) {
  .related-content-wrapper-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .related-main-lancheira-escolar-ideias {
    min-width: 100%;
  }

  .related-sidebar-lancheira-escolar-ideias {
    width: 100%;
  }
}

@media (max-width: 768px) {
  .related-card-lancheira-escolar-ideias {
    flex-direction: column;
  }

  .related-card-image-lancheira-escolar-ideias {
    width: 100%;
    height: 200px;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-lancheira-escolar-ideias {
    font-size: 0.75rem;
    gap: 0.35rem;
  }

  .hero-meta-lancheira-escolar-ideias {
    gap: 0.5rem;
  }

  .meta-item-lancheira-escolar-ideias {
    font-size: 0.8rem;
  }

  .author-card-lancheira-escolar-ideias {
    padding: 1rem;
    gap: 1rem;
  }

  .author-image-lancheira-escolar-ideias {
    width: 80px;
    height: 80px;
  }

  .formula-item-lancheira-escolar-ideias {
    gap: 0.75rem;
  }

  .formula-number-lancheira-escolar-ideias {
    width: 35px;
    height: 35px;
    font-size: 1rem;
  }

  .idea-card-lancheira-escolar-ideias {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .idea-list-lancheira-escolar-ideias {
    padding-left: 1rem;
  }

  .related-card-image-lancheira-escolar-ideias {
    width: 100%;
    height: 150px;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-envolver-criancas-cozinha {
  position: relative;
  height: 400px;
  display: flex;
  align-items: center;
  overflow: hidden;
  background: var(--color-bg-primary);
}

.hero-background-envolver-criancas-cozinha {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 0;
}

.hero-image-envolver-criancas-cozinha {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.hero-overlay-envolver-criancas-cozinha {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(15, 23, 42, 0.7) 0%, rgba(15, 23, 42, 0.5) 100%);
  display: flex;
  align-items: center;
  z-index: 1;
}

.hero-content-envolver-criancas-cozinha {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.breadcrumbs-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  margin-bottom: 1rem;
}

.breadcrumbs-envolver-criancas-cozinha a {
  color: var(--color-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.breadcrumbs-envolver-criancas-cozinha a:hover {
  color: var(--color-secondary-light);
  text-decoration: underline;
}

.breadcrumbs-envolver-criancas-cozinha span {
  color: rgba(255, 255, 255, 0.6);
}

.breadcrumbs-envolver-criancas-cozinha > span:last-child {
  color: rgba(255, 255, 255, 0.8);
}

.hero-title-envolver-criancas-cozinha {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #ffffff;
  line-height: var(--line-height-snug);
}

.hero-subtitle-envolver-criancas-cozinha {
  font-size: clamp(0.95rem, 1.5vw, 1.25rem);
  color: rgba(255, 255, 255, 0.9);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
}

.hero-meta-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 3vw, 2rem);
  flex-wrap: wrap;
  align-items: center;
}

.meta-item-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  color: rgba(255, 255, 255, 0.85);
  font-size: var(--font-size-sm);
}

.meta-item-envolver-criancas-cozinha i {
  color: var(--color-secondary);
}

.author-section-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.author-card-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.author-photo-envolver-criancas-cozinha {
  flex-shrink: 0;
}

.author-photo-envolver-criancas-cozinha img {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-full);
  object-fit: cover;
  border: 3px solid var(--color-primary);
}

.author-info-envolver-criancas-cozinha {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-label-envolver-criancas-cozinha {
  font-size: var(--font-size-xs);
  font-weight: 600;
  text-transform: uppercase;
  color: var(--color-primary);
  letter-spacing: var(--letter-spacing-wide);
  margin: 0;
}

.author-name-envolver-criancas-cozinha {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.author-name-envolver-criancas-cozinha a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.author-name-envolver-criancas-cozinha a:hover {
  color: var(--color-primary);
}

.author-position-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  font-weight: 600;
  color: var(--color-primary);
  margin: 0;
}

.author-bio-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .author-card-envolver-criancas-cozinha {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-envolver-criancas-cozinha {
    flex-shrink: 0;
  }
}

.content-section-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-snug);
}

.content-text-body-envolver-criancas-cozinha {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 1.25rem 0;
}

.section-image-envolver-criancas-cozinha {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.highlight-box-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  margin-top: 1.5rem;
}

.highlight-text-envolver-criancas-cozinha {
  color: var(--color-text-primary);
  font-size: var(--font-size-sm);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .content-wrapper-envolver-criancas-cozinha {
    flex-direction: column;
  }

  .content-text-envolver-criancas-cozinha,
  .content-image-envolver-criancas-cozinha {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.ages-section-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.ages-header-envolver-criancas-cozinha {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.ages-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
}

.ages-subtitle-envolver-criancas-cozinha {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  line-height: var(--line-height-relaxed);
}

.ages-grid-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.age-card-envolver-criancas-cozinha {
  flex: 1 1 calc(50% - 1rem);
  min-width: 250px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.age-card-envolver-criancas-cozinha:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.age-badge-envolver-criancas-cozinha {
  display: inline-block;
  background: var(--color-primary-light);
  color: var(--color-text-primary);
  padding: 0.4rem 0.8rem;
  border-radius: var(--radius-full);
  font-size: var(--font-size-xs);
  font-weight: 600;
  width: fit-content;
}

.age-title-envolver-criancas-cozinha {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.age-list-envolver-criancas-cozinha {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.age-list-envolver-criancas-cozinha li {
  color: var(--color-text-secondary);
  font-size: var(--font-size-sm);
  line-height: var(--line-height-relaxed);
  padding-left: 1.5rem;
  position: relative;
}

.age-list-envolver-criancas-cozinha li::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
}

@media (max-width: 768px) {
  .age-card-envolver-criancas-cozinha {
    flex: 1 1 100%;
  }
}

.recipes-section-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.recipes-wrapper-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.recipes-text-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.recipes-image-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.recipes-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-snug);
}

.recipes-body-envolver-criancas-cozinha {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 1.5rem 0;
}

.recipe-item-envolver-criancas-cozinha {
  margin-bottom: 1.5rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--color-border-light);
}

.recipe-item-envolver-criancas-cozinha:last-child {
  margin-bottom: 0;
  padding-bottom: 0;
  border-bottom: none;
}

.recipe-name-envolver-criancas-cozinha {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.recipe-description-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 0.75rem 0;
}

.recipe-steps-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .recipes-wrapper-envolver-criancas-cozinha {
    flex-direction: column;
  }

  .recipes-text-envolver-criancas-cozinha,
  .recipes-image-envolver-criancas-cozinha {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.safety-section-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.safety-wrapper-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.safety-image-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.safety-text-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.safety-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-snug);
}

.safety-body-envolver-criancas-cozinha {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 1.5rem 0;
}

.safety-list-envolver-criancas-cozinha {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.safety-item-envolver-criancas-cozinha {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.safety-item-title-envolver-criancas-cozinha {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.safety-item-text-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .safety-wrapper-envolver-criancas-cozinha {
    flex-direction: column;
  }

  .safety-image-envolver-criancas-cozinha,
  .safety-text-envolver-criancas-cozinha {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.tips-header-envolver-criancas-cozinha {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.tips-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
}

.tips-subtitle-envolver-criancas-cozinha {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  line-height: var(--line-height-relaxed);
}

.tips-grid-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tip-card-envolver-criancas-cozinha {
  flex: 1 1 calc(33.333% - 1rem);
  min-width: 240px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: center;
  transition: all var(--transition-base);
}

.tip-card-envolver-criancas-cozinha:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.tip-number-envolver-criancas-cozinha {
  font-size: clamp(2rem, 4vw, 3rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0;
  line-height: 1;
}

.tip-title-envolver-criancas-cozinha {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.tip-text-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 1024px) {
  .tip-card-envolver-criancas-cozinha {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 768px) {
  .tip-card-envolver-criancas-cozinha {
    flex: 1 1 100%;
  }
}

.benefits-section-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.benefits-wrapper-envolver-criancas-cozinha {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.benefits-text-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-image-envolver-criancas-cozinha {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-snug);
}

.benefits-body-envolver-criancas-cozinha {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 1.25rem 0;
}

.quote-block-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  margin: 1.5rem 0;
}

.quote-text-envolver-criancas-cozinha {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  font-style: italic;
  font-weight: 500;
}

.quote-author-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  margin: 0.75rem 0 0 0;
  font-weight: 600;
}

@media (max-width: 768px) {
  .benefits-wrapper-envolver-criancas-cozinha {
    flex-direction: column;
  }

  .benefits-text-envolver-criancas-cozinha,
  .benefits-image-envolver-criancas-cozinha {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-box-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  border: 2px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
}

.disclaimer-icon-envolver-criancas-cozinha {
  flex-shrink: 0;
  font-size: 1.5rem;
  color: var(--color-primary);
  margin-top: 0.25rem;
}

.disclaimer-content-envolver-criancas-cozinha {
  flex: 1;
}

.disclaimer-title-envolver-criancas-cozinha {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.disclaimer-text-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .disclaimer-box-envolver-criancas-cozinha {
    flex-direction: column;
  }
}

.conclusion-section-envolver-criancas-cozinha {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-envolver-criancas-cozinha {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-snug);
}

.conclusion-text-envolver-criancas-cozinha {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0 0 1.25rem 0;
}

.cta-box-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin-top: 2rem;
}

.cta-title-envolver-criancas-cozinha {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.cta-text-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  margin: 0 0 1rem 0;
  line-height: var(--line-height-relaxed);
}

.cta-link-envolver-criancas-cozinha {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: var(--font-size-sm);
  transition: all var(--transition-base);
}

.cta-link-envolver-criancas-cozinha:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.related-section-envolver-criancas-cozinha {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-header-envolver-criancas-cozinha {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-title-envolver-criancas-cozinha {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.related-subtitle-envolver-criancas-cozinha {
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0;
}

.related-sidebar-envolver-criancas-cozinha {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 400px;
  margin-left: auto;
  margin-right: auto;
}

.related-card-envolver-criancas-cozinha {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: 0;
}

.related-card-envolver-criancas-cozinha:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-image-envolver-criancas-cozinha {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-envolver-criancas-cozinha img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-content-envolver-criancas-cozinha {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-envolver-criancas-cozinha {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.related-card-title-envolver-criancas-cozinha a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.related-card-title-envolver-criancas-cozinha a:hover {
  color: var(--color-primary);
}

.related-card-text-envolver-criancas-cozinha {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .related-sidebar-envolver-criancas-cozinha {
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .hero-section-envolver-criancas-cozinha {
    height: 450px;
  }
}

@media (max-width: 600px) {
  .hero-section-envolver-criancas-cozinha {
    height: 320px;
  }

  .hero-meta-envolver-criancas-cozinha {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.75rem;
  }

  .author-card-envolver-criancas-cozinha {
    flex-direction: column;
    text-align: center;
    align-items: center;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Helvetica Neue', sans-serif;
  line-height: 1.6;
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-habitos-alimentares-saudaveis {
  width: 100%;
}

.hero-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 4rem) 0;
  overflow: hidden;
  position: relative;
}

.hero-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-overlay-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-habitos-alimentares-saudaveis img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

.breadcrumbs-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-habitos-alimentares-saudaveis a {
  color: var(--color-primary);
}

.breadcrumbs-habitos-alimentares-saudaveis a:hover {
  color: var(--color-primary-hover);
}

.breadcrumbs-habitos-alimentares-saudaveis span {
  color: var(--color-text-muted);
}

.hero-title-habitos-alimentares-saudaveis {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-subtitle-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.7;
}

.hero-meta-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.meta-item-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-item-habitos-alimentares-saudaveis i {
  color: var(--color-primary);
}

@media (max-width: 768px) {
  .hero-content-habitos-alimentares-saudaveis {
    flex-direction: column;
  }

  .hero-overlay-habitos-alimentares-saudaveis,
  .hero-image-habitos-alimentares-saudaveis {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.author-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.author-card-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  box-shadow: var(--shadow-sm);
}

.author-photo-habitos-alimentares-saudaveis {
  flex-shrink: 0;
}

.author-photo-habitos-alimentares-saudaveis img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid var(--color-primary);
}

.author-info-habitos-alimentares-saudaveis {
  flex: 1 1 auto;
}

.author-label-habitos-alimentares-saudaveis {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-primary);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 0.25rem;
}

.author-name-habitos-alimentares-saudaveis {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.25rem;
}

.author-name-habitos-alimentares-saudaveis a {
  color: var(--color-text-primary);
}

.author-name-habitos-alimentares-saudaveis a:hover {
  color: var(--color-primary);
}

.author-position-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  font-weight: 500;
  margin-bottom: 0.5rem;
}

.author-bio-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-card-habitos-alimentares-saudaveis {
    flex-direction: column;
    text-align: center;
  }

  .author-photo-habitos-alimentares-saudaveis {
    flex-shrink: 0;
  }
}

.intro-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.intro-text-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  max-width: 850px;
}

.intro-highlights-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 3vw, 2rem);
  flex-wrap: wrap;
  justify-content: flex-start;
}

.highlight-box-habitos-alimentares-saudaveis {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 250px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.highlight-box-habitos-alimentares-saudaveis i {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  color: var(--color-primary);
}

.highlight-title-habitos-alimentares-saudaveis {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.highlight-text-habitos-alimentares-saudaveis {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .intro-highlights-habitos-alimentares-saudaveis {
    flex-direction: column;
  }

  .highlight-box-habitos-alimentares-saudaveis {
    flex: 1 1 100%;
    min-width: auto;
  }
}

.content-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.content-image-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-habitos-alimentares-saudaveis img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

.content-title-habitos-alimentares-saudaveis {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.content-paragraph-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

@media (max-width: 768px) {
  .content-wrapper-habitos-alimentares-saudaveis {
    flex-direction: column;
  }

  .content-text-habitos-alimentares-saudaveis,
  .content-image-habitos-alimentares-saudaveis {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.principles-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.principles-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.principles-image-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
}

.principles-image-habitos-alimentares-saudaveis img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

.principles-text-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.principles-title-habitos-alimentares-saudaveis {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.principles-list-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding-left: 0;
  list-style: none;
}

.principle-item-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  padding-left: 0;
  position: relative;
  padding-left: clamp(1.5rem, 3vw, 2rem);
}

.principle-item-habitos-alimentares-saudaveis::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-size: 1.25rem;
}

.principle-item-habitos-alimentares-saudaveis strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (max-width: 768px) {
  .principles-content-habitos-alimentares-saudaveis {
    flex-direction: column;
  }

  .principles-image-habitos-alimentares-saudaveis,
  .principles-text-habitos-alimentares-saudaveis {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.strategies-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.strategies-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.strategies-text-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.strategies-title-habitos-alimentares-saudaveis {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.strategies-paragraph-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.strategy-step-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.step-number-habitos-alimentares-saudaveis {
  flex-shrink: 0;
  width: clamp(2.5rem, 5vw, 3rem);
  height: clamp(2.5rem, 5vw, 3rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: white;
  border-radius: 50%;
  font-weight: 700;
  font-size: clamp(1rem, 2vw, 1.25rem);
  flex-shrink: 0;
}

.step-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-title-habitos-alimentares-saudaveis {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.step-text-habitos-alimentares-saudaveis {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.strategies-image-habitos-alimentares-saudaveis {
  flex: 1 1 50%;
  max-width: 50%;
}

.strategies-image-habitos-alimentares-saudaveis img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

@media (max-width: 768px) {
  .strategies-content-habitos-alimentares-saudaveis {
    flex-direction: column;
  }

  .strategies-text-habitos-alimentares-saudaveis,
  .strategies-image-habitos-alimentares-saudaveis {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .strategy-step-habitos-alimentares-saudaveis {
    flex-direction: row;
  }
}

.disclaimer-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.disclaimer-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: linear-gradient(135deg, #fef3c7 0%, #fef08a 100%);
  border-radius: var(--radius-md);
  border-left: 4px solid #d97706;
}

.disclaimer-content-habitos-alimentares-saudaveis i {
  flex-shrink: 0;
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: #d97706;
  margin-top: 0.25rem;
}

.disclaimer-title-habitos-alimentares-saudaveis {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: #92400e;
  margin-bottom: 0.5rem;
}

.disclaimer-text-habitos-alimentares-saudaveis {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: #78350f;
  line-height: 1.7;
}

.conclusion-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
}

.conclusion-title-habitos-alimentares-saudaveis {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.conclusion-paragraph-habitos-alimentares-saudaveis {
  font-size: clamp(0.875rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.related-section-habitos-alimentares-saudaveis {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-habitos-alimentares-saudaveis {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.related-cards-habitos-alimentares-saudaveis {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  justify-content: flex-start;
}

.related-card-habitos-alimentares-saudaveis {
  flex: 1 1 calc(33.333% - 1.75rem);
  min-width: 280px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid var(--color-border-light);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
}

.related-card-habitos-alimentares-saudaveis:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.related-image-habitos-alimentares-saudaveis {
  width: 100%;
  height: 200px;
  overflow: hidden;
  border-radius: var(--radius-md) var(--radius-md) 0 0;
}

.related-image-habitos-alimentares-saudaveis img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition-base);
}

.related-card-habitos-alimentares-saudaveis:hover .related-image-habitos-alimentares-saudaveis img {
  transform: scale(1.05);
}

.related-text-habitos-alimentares-saudaveis {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-item-title-habitos-alimentares-saudaveis {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-item-title-habitos-alimentares-saudaveis a {
  color: var(--color-text-primary);
  transition: var(--transition-base);
}

.related-item-title-habitos-alimentares-saudaveis a:hover {
  color: var(--color-primary);
}

.related-item-description-habitos-alimentares-saudaveis {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .related-card-habitos-alimentares-saudaveis {
    flex: 1 1 calc(50% - 0.75rem);
    min-width: auto;
  }
}

@media (max-width: 768px) {
  .related-card-habitos-alimentares-saudaveis {
    flex: 1 1 100%;
    min-width: auto;
  }

  .related-cards-habitos-alimentares-saudaveis {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

@media (max-width: 768px) {
  .hero-section-habitos-alimentares-saudaveis {
    padding: clamp(2rem, 4vw, 3rem) 0;
  }

  .intro-section-habitos-alimentares-saudaveis,
  .content-section-habitos-alimentares-saudaveis,
  .principles-section-habitos-alimentares-saudaveis,
  .strategies-section-habitos-alimentares-saudaveis,
  .conclusion-section-habitos-alimentares-saudaveis,
  .related-section-habitos-alimentares-saudaveis {
    padding: clamp(2rem, 5vw, 3rem) 0;
  }

  .author-section-habitos-alimentares-saudaveis {
    padding: clamp(1.5rem, 3vw, 2rem) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: 100%;
}

body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.3;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-menus-equilibrados-semana {
  width: 100%;
}

.hero-section-menus-equilibrados-semana {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.breadcrumbs-menus-equilibrados-semana {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.breadcrumbs-menus-equilibrados-semana a {
  color: var(--color-accent);
  transition: var(--transition-base);
}

.breadcrumbs-menus-equilibrados-semana a:hover {
  color: var(--color-accent-hover);
}

.breadcrumbs-menus-equilibrados-semana span {
  color: var(--color-text-muted);
}

.hero-title-menus-equilibrados-semana {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-menus-equilibrados-semana {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.6;
}

.hero-meta-menus-equilibrados-semana {
  display: flex;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
}

.meta-item-menus-equilibrados-semana {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-separator-menus-equilibrados-semana {
  color: var(--color-text-muted);
}

.hero-image-menus-equilibrados-semana img {
  width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .hero-content-menus-equilibrados-semana {
    flex-direction: column;
  }

  .hero-text-menus-equilibrados-semana,
  .hero-image-menus-equilibrados-semana {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.author-section-menus-equilibrados-semana {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.author-card-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.author-image-menus-equilibrados-semana {
  flex-shrink: 0;
}

.author-image-menus-equilibrados-semana img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-menus-equilibrados-semana {
  flex: 1;
}

.author-label-menus-equilibrados-semana {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.25rem;
}

.author-name-menus-equilibrados-semana {
  font-size: clamp(1.125rem, 1.5vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  line-height: 1.3;
}

.author-name-menus-equilibrados-semana a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-name-menus-equilibrados-semana a:hover {
  color: var(--color-accent);
}

.author-title-menus-equilibrados-semana {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.author-bio-menus-equilibrados-semana {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-card-menus-equilibrados-semana {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-image-menus-equilibrados-semana {
    flex-shrink: 0;
  }
}

.content-section-menus-equilibrados-semana {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-text-body-menus-equilibrados-semana {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-image-menus-equilibrados-semana img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: block;
}

@media (max-width: 768px) {
  .content-wrapper-menus-equilibrados-semana {
    flex-direction: column;
  }

  .content-text-menus-equilibrados-semana,
  .content-image-menus-equilibrados-semana {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.steps-section-menus-equilibrados-semana {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.steps-content-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.steps-header-menus-equilibrados-semana {
  text-align: center;
}

.steps-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.steps-subtitle-menus-equilibrados-semana {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.steps-list-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.step-item-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 2vw, 2rem);
  align-items: flex-start;
}

.step-number-menus-equilibrados-semana {
  flex-shrink: 0;
  width: clamp(3rem, 8vw, 4rem);
  height: clamp(3rem, 8vw, 4rem);
  background: var(--color-accent);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  font-weight: 700;
  font-family: var(--font-heading);
}

.step-text-menus-equilibrados-semana {
  flex: 1;
  padding-top: clamp(0.25rem, 1vw, 0.5rem);
}

.step-title-menus-equilibrados-semana {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.step-description-menus-equilibrados-semana {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.tips-section-menus-equilibrados-semana {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.tips-wrapper-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.tips-image-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-text-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.tips-list-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.tip-item-menus-equilibrados-semana {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.tip-heading-menus-equilibrados-semana {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.tip-text-menus-equilibrados-semana {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.tips-image-menus-equilibrados-semana img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: block;
}

@media (max-width: 768px) {
  .tips-wrapper-menus-equilibrados-semana {
    flex-direction: column;
  }

  .tips-image-menus-equilibrados-semana,
  .tips-text-menus-equilibrados-semana {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practical-section-menus-equilibrados-semana {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.practical-content-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2.5rem);
}

.practical-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
}

.practical-intro-menus-equilibrados-semana {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.practical-grid-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 2vw, 2rem);
  justify-content: center;
}

.day-card-menus-equilibrados-semana {
  flex: 1 1 calc(33.333% - 1.33rem);
  min-width: 250px;
  background: var(--color-bg-card);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.day-name-menus-equilibrados-semana {
  font-size: clamp(1.05rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-accent);
  font-weight: 700;
}

.day-meal-menus-equilibrados-semana {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.practical-note-menus-equilibrados-semana {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  text-align: center;
  max-width: 700px;
  margin: clamp(1rem, 2vw, 1.5rem) auto 0;
  font-style: italic;
}

@media (max-width: 1024px) {
  .day-card-menus-equilibrados-semana {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .day-card-menus-equilibrados-semana {
    flex: 1 1 100%;
  }
}

.shopping-section-menus-equilibrados-semana {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.shopping-wrapper-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.shopping-text-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.shopping-image-menus-equilibrados-semana {
  flex: 1 1 50%;
  max-width: 50%;
}

.shopping-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.shopping-intro-menus-equilibrados-semana {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.7;
}

.shopping-categories-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.category-menus-equilibrados-semana {
  background: var(--color-bg-card);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.category-title-menus-equilibrados-semana {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-accent);
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.category-list-menus-equilibrados-semana {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.category-list-menus-equilibrados-semana li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  padding-left: 1.5rem;
  position: relative;
}

.category-list-menus-equilibrados-semana li::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: 700;
}

.shopping-image-menus-equilibrados-semana img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: block;
}

@media (max-width: 768px) {
  .shopping-wrapper-menus-equilibrados-semana {
    flex-direction: column;
  }

  .shopping-text-menus-equilibrados-semana,
  .shopping-image-menus-equilibrados-semana {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.related-section-menus-equilibrados-semana {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.related-content-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.related-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
}

.related-grid-menus-equilibrados-semana {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 2vw, 2rem);
  justify-content: center;
}

.related-card-menus-equilibrados-semana {
  flex: 1 1 calc(33.333% - 1.33rem);
  min-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-menus-equilibrados-semana:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.related-image-menus-equilibrados-semana {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-menus-equilibrados-semana img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: var(--transition-base);
}

.related-card-menus-equilibrados-semana:hover .related-image-menus-equilibrados-semana img {
  transform: scale(1.05);
}

.related-body-menus-equilibrados-semana {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-post-title-menus-equilibrados-semana {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-post-title-menus-equilibrados-semana a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-post-title-menus-equilibrados-semana a:hover {
  color: var(--color-accent);
}

.related-excerpt-menus-equilibrados-semana {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .related-card-menus-equilibrados-semana {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-card-menus-equilibrados-semana {
    flex: 1 1 100%;
  }
}

.disclaimer-section-menus-equilibrados-semana {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-menus-equilibrados-semana {
  background: var(--color-secondary);
  color: var(--color-text-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 5px solid var(--color-accent);
}

.disclaimer-title-menus-equilibrados-semana {
  font-size: clamp(1.125rem, 1.5vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  font-weight: 700;
}

.disclaimer-text-menus-equilibrados-semana {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.conclusion-section-menus-equilibrados-semana {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 7vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-menus-equilibrados-semana {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.conclusion-title-menus-equilibrados-semana {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
}

.conclusion-text-menus-equilibrados-semana {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.conclusion-cta-menus-equilibrados-semana {
  display: flex;
  justify-content: center;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.cta-button-menus-equilibrados-semana {
  display: inline-block;
  background: var(--color-accent);
  color: white;
  padding: clamp(0.875rem, 1vw + 0.5rem, 1.125rem) clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  text-decoration: none;
  transition: var(--transition-base);
}

.cta-button-menus-equilibrados-semana:hover {
  background: var(--color-accent-hover);
  color: white;
  text-decoration: none;
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .hero-title-menus-equilibrados-semana {
    font-size: clamp(1.5rem, 5vw, 2.5rem);
  }

  .content-title-menus-equilibrados-semana,
  .steps-title-menus-equilibrados-semana,
  .tips-title-menus-equilibrados-semana,
  .practical-title-menus-equilibrados-semana,
  .shopping-title-menus-equilibrados-semana,
  .related-title-menus-equilibrados-semana,
  .conclusion-title-menus-equilibrados-semana {
    font-size: clamp(1.25rem, 4vw, 2rem);
  }

  .hero-meta-menus-equilibrados-semana {
    font-size: 0.875rem;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-menus-equilibrados-semana {
    font-size: 0.75rem;
  }

  .hero-title-menus-equilibrados-semana {
    font-size: 1.5rem;
  }

  .content-title-menus-equilibrados-semana,
  .steps-title-menus-equilibrados-semana,
  .tips-title-menus-equilibrados-semana,
  .practical-title-menus-equilibrados-semana,
  .shopping-title-menus-equilibrados-semana,
  .related-title-menus-equilibrados-semana,
  .conclusion-title-menus-equilibrados-semana {
    font-size: 1.25rem;
  }

  .day-card-menus-equilibrados-semana {
    flex: 1 1 100%;
    min-width: auto;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.nutrition-family-about {
  width: 100%;
  background: var(--color-bg-primary);
}

.hero-intro-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-intro-about .container {
  display: block;
}

.hero-intro-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-intro-text-about h1 {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: 1rem;
  letter-spacing: var(--letter-spacing-tight);
}

.hero-intro-text-about p {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  max-width: 600px;
  line-height: var(--line-height-relaxed);
}

.hero-intro-visual-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  max-height: 450px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

@media (max-width: 768px) {
  .hero-intro-visual-about {
    max-height: 300px;
  }
}

.story-foundation-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.story-foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-foundation-header-about {
  text-align: center;
}

.story-foundation-label-about {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
  margin-bottom: 0.5rem;
}

.story-foundation-title-about {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.story-foundation-subtitle-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.story-foundation-split-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.story-foundation-text-block-about {
  flex: 1 1 100%;
}

.story-foundation-text-block-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.25rem;
}

.story-foundation-text-block-about p:last-child {
  margin-bottom: 0;
}

.story-foundation-image-about {
  flex: 1 1 100%;
  width: 100%;
  height: auto;
  max-height: 400px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .story-foundation-split-about {
    flex-direction: row;
    align-items: center;
  }

  .story-foundation-text-block-about {
    flex: 1 1 45%;
  }

  .story-foundation-image-about {
    flex: 1 1 50%;
    max-height: 450px;
  }
}

.approach-methodology-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-methodology-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-methodology-header-about {
  text-align: center;
}

.approach-methodology-tag-about {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
  margin-bottom: 0.5rem;
}

.approach-methodology-heading-about {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.approach-methodology-description-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.approach-methodology-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: 2rem;
}

.methodology-card-about {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.methodology-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.methodology-card-icon-about {
  color: var(--color-primary);
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  margin-bottom: 1rem;
}

.methodology-card-title-about {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.methodology-card-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .methodology-card-about {
    flex: 1 1 100%;
  }
}

@media (min-width: 1024px) {
  .methodology-card-about {
    flex: 1 1 calc(33.333% - 1.35rem);
  }
}

.mission-impact-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mission-impact-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.mission-impact-header-about {
  text-align: center;
}

.mission-impact-badge-about {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
  margin-bottom: 0.5rem;
}

.mission-impact-title-about {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.mission-impact-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  max-width: 750px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.mission-quote-block-about {
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  margin-top: 2rem;
}

.mission-quote-text-about {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  font-style: italic;
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
  font-family: var(--font-heading);
  font-weight: 600;
}

.mission-quote-author-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1.2vw, 0.95rem);
  font-style: normal;
}

.disclaimer-section-about {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-header-about {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
}

.disclaimer-title-about {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-family: var(--font-heading);
  font-weight: 700;
}

.disclaimer-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.2vw, 0.95rem);
  line-height: var(--line-height-relaxed);
  max-width: 800px;
}

@media (max-width: 768px) {
  .hero-intro-content-about {
    text-align: center;
  }

  .story-foundation-split-about {
    flex-direction: column;
  }

  .methodology-card-about {
    flex: 1 1 100%;
  }
}

* {
  box-sizing: border-box;
}

html, body {
  margin: 0;
  padding: 0;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.main-author-catarina-pereira-dos-santos {
  background: var(--color-bg-primary);
}

.hero-section-catarina-pereira-dos-santos {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-catarina-pereira-dos-santos {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
}

.hero-position-catarina-pereira-dos-santos {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  color: var(--color-accent);
  margin: 0;
  font-family: var(--font-heading);
}

.hero-subtitle-catarina-pereira-dos-santos {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.hero-image-catarina-pereira-dos-santos {
  flex: 1 1 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-photo-catarina-pereira-dos-santos {
  width: 100%;
  height: auto;
  max-width: 350px;
  border-radius: var(--radius-2xl);
  box-shadow: var(--shadow-lg);
  object-fit: cover;
}

@media (max-width: 768px) {
  .hero-content-catarina-pereira-dos-santos {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .hero-text-catarina-pereira-dos-santos {
    flex: 1 1 100%;
  }

  .hero-image-catarina-pereira-dos-santos {
    flex: 1 1 100%;
  }

  .hero-photo-catarina-pereira-dos-santos {
    max-width: 280px;
  }
}

.about-section-catarina-pereira-dos-santos {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.about-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.about-header-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.about-tag-catarina-pereira-dos-santos {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: 600;
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
}

.about-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.about-text-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.about-text-catarina-pereira-dos-santos p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.experience-section-catarina-pereira-dos-santos {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.experience-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.experience-header-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.experience-tag-catarina-pereira-dos-santos {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: 600;
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
}

.experience-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.experience-timeline-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.experience-item-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
}

.experience-number-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3.5rem);
  font-weight: 700;
  color: var(--color-accent);
  line-height: var(--line-height-tight);
  flex-shrink: 0;
  min-width: 80px;
}

.experience-details-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  flex: 1;
}

.experience-year-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
}

.experience-description-catarina-pereira-dos-santos {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .experience-item-catarina-pereira-dos-santos {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    align-items: flex-start;
  }

  .experience-number-catarina-pereira-dos-santos {
    min-width: auto;
  }
}

.specialization-section-catarina-pereira-dos-santos {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.specialization-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.specialization-header-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.specialization-tag-catarina-pereira-dos-santos {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: 600;
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
}

.specialization-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.specialization-grid-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.specialization-block-catarina-pereira-dos-santos {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  max-width: 320px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.specialization-block-catarina-pereira-dos-santos:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.specialization-icon-catarina-pereira-dos-santos {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-accent);
}

.specialization-block-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.specialization-block-text-catarina-pereira-dos-santos {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .specialization-block-catarina-pereira-dos-santos {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.credentials-section-catarina-pereira-dos-santos {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.credentials-header-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.credentials-tag-catarina-pereira-dos-santos {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: 600;
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
}

.credentials-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.credentials-list-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.credential-item-catarina-pereira-dos-santos {
  flex: 1 1 calc(33.33% - 1.33rem);
  min-width: 240px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  box-shadow: var(--shadow-sm);
  border-top: 3px solid var(--color-accent);
  text-align: center;
}

.credential-icon-catarina-pereira-dos-santos {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-accent);
}

.credential-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.credential-text-catarina-pereira-dos-santos {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 1024px) {
  .credential-item-catarina-pereira-dos-santos {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .credential-item-catarina-pereira-dos-santos {
    flex: 1 1 100%;
  }
}

.articles-section-catarina-pereira-dos-santos {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.articles-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.articles-header-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.articles-tag-catarina-pereira-dos-santos {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-weight: 600;
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: var(--letter-spacing-wide);
}

.articles-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.articles-subtitle-catarina-pereira-dos-santos {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.articles-grid-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.article-card-catarina-pereira-dos-santos {
  flex: 1 1 calc(50% - 0.75rem);
  min-width: 280px;
  max-width: 400px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-sm);
  border-left: 4px solid var(--color-secondary);
  transition: all var(--transition-base);
}

.article-card-catarina-pereira-dos-santos:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.article-header-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.article-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  margin: 0;
  line-height: var(--line-height-snug);
}

.article-link-catarina-pereira-dos-santos {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

.article-link-catarina-pereira-dos-santos:hover {
  color: var(--color-accent);
}

.article-date-catarina-pereira-dos-santos {
  font-size: clamp(0.75rem, 1vw + 0.4rem, 0.875rem);
  color: var(--color-text-muted);
  margin: 0;
}

.article-excerpt-catarina-pereira-dos-santos {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .article-card-catarina-pereira-dos-santos {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.cta-section-catarina-pereira-dos-santos {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  justify-content: center;
}

.cta-box-catarina-pereira-dos-santos {
  padding: clamp(2rem, 5vw, 3.5rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
  text-align: center;
  border-top: 4px solid var(--color-accent);
  max-width: 600px;
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.cta-title-catarina-pereira-dos-santos {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-snug);
}

.cta-text-catarina-pereira-dos-santos {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.cta-buttons-catarina-pereira-dos-santos {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

.cta-button-primary-catarina-pereira-dos-santos,
.cta-button-secondary-catarina-pereira-dos-santos {
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-base);
  cursor: pointer;
  font-family: var(--font-primary);
  border: none;
}

.cta-button-primary-catarina-pereira-dos-santos {
  background: var(--color-accent);
  color: var(--color-bg-primary);
}

.cta-button-primary-catarina-pereira-dos-santos:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.cta-button-secondary-catarina-pereira-dos-santos {
  background: var(--color-bg-primary);
  color: var(--color-accent);
  border: 2px solid var(--color-accent);
}

.cta-button-secondary-catarina-pereira-dos-santos:hover {
  background: var(--color-accent);
  color: var(--color-bg-primary);
  transform: translateY(-2px);
}

@media (max-width: 768px) {
  .cta-buttons-catarina-pereira-dos-santos {
    flex-direction: column;
  }

  .cta-button-primary-catarina-pereira-dos-santos,
  .cta-button-secondary-catarina-pereira-dos-santos {
    width: 100%;
  }
}

.faq-page {
  width: 100%;
}

.faq-hero {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero__container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero__title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(var(--font-size-2xl), 5vw + 0.5rem, var(--font-size-4xl));
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

.faq-hero__subtitle {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-base), 2vw + 0.5rem, var(--font-size-lg));
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-5xl) var(--spacing-xl);
  }
}

.faq-content {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-base);
}

.faq-item:hover {
  border-color: var(--color-border);
  box-shadow: var(--shadow-sm);
}

.faq-item__trigger {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  background-color: transparent;
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-sm), 1vw + 0.5rem, var(--font-size-base));
  text-align: left;
  transition: all var(--transition-fast);
}

.faq-item__trigger:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-item__trigger:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.faq-item__question {
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--line-height-snug);
  flex: 1;
}

.faq-item__icon {
  color: var(--color-primary);
  font-size: var(--font-size-lg);
  font-weight: 300;
  margin-left: var(--spacing-md);
  flex-shrink: 0;
  transition: transform var(--transition-base);
}

.faq-item[open] .faq-item__icon {
  transform: rotate(45deg);
}

.faq-item__answer {
  padding: 0 var(--spacing-md) var(--spacing-lg) var(--spacing-md);
  border-top: 1px solid var(--color-border-light);
  animation: slideDown var(--transition-base) ease-out forwards;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.faq-item__answer p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-sm), 1vw + 0.5rem, var(--font-size-base));
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (min-width: 768px) {
  .faq-content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-accordion {
    gap: var(--spacing-lg);
  }

  .faq-item__trigger {
    padding: var(--spacing-xl) var(--spacing-lg);
  }

  .faq-item__answer {
    padding: 0 var(--spacing-lg) var(--spacing-xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-content {
    padding: var(--spacing-5xl) var(--spacing-xl);
  }
}

.faq-cta {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta__container {
  max-width: 700px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: var(--spacing-xl);
}

.faq-cta__content {
  width: 100%;
}

.faq-cta__title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(var(--font-size-xl), 4vw + 0.5rem, var(--font-size-3xl));
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
}

.faq-cta__text {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-sm), 1vw + 0.5rem, var(--font-size-base));
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.faq-cta__button {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-xl);
  background-color: var(--color-primary);
  color: white;
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-lg);
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  letter-spacing: var(--letter-spacing-normal);
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.faq-cta__button:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .faq-cta__container {
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
    text-align: left;
    gap: var(--spacing-2xl);
  }

  .faq-cta__content {
    flex: 1;
  }

  .faq-cta__button {
    flex-shrink: 0;
  }
}

@media (min-width: 1024px) {
  .faq-cta {
    padding: var(--spacing-5xl) var(--spacing-xl);
  }
}

.services-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.services-hero {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-4xl) var(--spacing-md);
  overflow: hidden;
  border-bottom: 2px solid var(--color-border-light);
}

.services-hero-content {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  font-weight: 400;
}

@media (min-width: 768px) {
  .services-hero {
    padding: var(--spacing-5xl) var(--spacing-lg);
  }

  .services-hero-title {
    margin-bottom: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 6rem var(--spacing-xl);
  }
}

.services-grid-section {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-4xl) var(--spacing-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-3xl);
  }

  .services-grid-section {
    padding: var(--spacing-5xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-3xl);
  }

  .services-grid-section {
    padding: 6rem var(--spacing-xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-2xl) var(--spacing-xl);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-sm);
}

.service-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.service-card-icon {
  width: 56px;
  height: 56px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-lg);
  color: var(--color-primary);
  font-size: 1.75rem;
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-snug);
  letter-spacing: var(--letter-spacing-tight);
}

.service-card-description {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.service-card-features {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.service-card-features li {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  display: flex;
  align-items: center;
  line-height: var(--line-height-normal);
}

.feature-icon {
  color: var(--color-success);
  font-weight: 700;
  margin-right: var(--spacing-sm);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 20px;
}

.services-cta-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-4xl) var(--spacing-md);
  overflow: hidden;
  border-top: 2px solid var(--color-border-light);
}

.services-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-lg);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-2xl) 0;
  line-height: var(--line-height-relaxed);
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: all var(--transition-base);
  letter-spacing: var(--letter-spacing-normal);
  text-transform: none;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-cta-button:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (min-width: 768px) {
  .services-cta-section {
    padding: var(--spacing-5xl) var(--spacing-lg);
  }

  .services-cta-title {
    margin-bottom: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .services-cta-section {
    padding: 6rem var(--spacing-xl);
  }
}

@media (max-width: 767px) {
  .service-card {
    padding: var(--spacing-xl) var(--spacing-lg);
  }

  .services-hero {
    padding: var(--spacing-3xl) var(--spacing-md);
  }

  .services-grid-section {
    padding: var(--spacing-3xl) var(--spacing-md);
  }
}

.nutrition-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.nutrition-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.nutrition-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-3xl) var(--spacing-md);
}

.nutrition-docs h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-snug);
  letter-spacing: var(--letter-spacing-tight);
}

.nutrition-docs .updated-date {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  font-style: italic;
}

.nutrition-docs h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-snug);
  letter-spacing: var(--letter-spacing-tight);
}

.nutrition-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-lg);
}

.nutrition-docs ul {
  list-style: none;
  padding: 0;
  margin: var(--spacing-lg) 0;
}

.nutrition-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
  padding-left: var(--spacing-lg);
  position: relative;
}

.nutrition-docs li::before {
  content: "";
  color: var(--color-primary);
  position: absolute;
  left: 0;
  font-weight: bold;
}

.nutrition-docs .section {
  margin-bottom: var(--spacing-3xl);
}

.nutrition-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-xl);
  border-radius: var(--radius-md);
  margin-top: var(--spacing-3xl);
  border: 1px solid var(--color-border-light);
}

.nutrition-docs .contact-section h2 {
  color: var(--color-text-primary);
  margin-top: 0;
}

.nutrition-docs .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.nutrition-docs .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .nutrition-docs .content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .nutrition-docs .content {
    padding: var(--spacing-5xl) var(--spacing-xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  line-height: var(--line-height-relaxed);
}

.thank-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-primary);
}

.thank-section {
  width: 100%;
  padding: var(--spacing-lg) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  width: 100%;
}

.thank-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  padding: var(--spacing-lg);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-2xl);
  border: 1px solid var(--color-border-light);
  box-shadow: var(--shadow-sm);
}

.thank-icon {
  width: clamp(60px, 12vw, 100px);
  height: clamp(60px, 12vw, 100px);
  margin: 0 auto var(--spacing-2xl);
  color: var(--color-success);
  display: flex;
  align-items: center;
  justify-content: center;
  animation: slideInDown 0.6s ease-out;
}

.thank-icon svg {
  width: 100%;
  height: 100%;
  stroke: var(--color-success);
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  letter-spacing: var(--letter-spacing-tight);
  animation: slideInDown 0.6s ease-out 0.1s both;
}

.thank-lead {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--spacing-lg);
  animation: slideInDown 0.6s ease-out 0.2s both;
}

.thank-description {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-lg);
  animation: slideInUp 0.6s ease-out 0.3s both;
}

.thank-benefits {
  list-style: none;
  margin-bottom: var(--spacing-2xl);
  text-align: left;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  animation: slideInUp 0.6s ease-out 0.4s both;
}

.thank-benefits li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  padding: var(--spacing-sm) 0 var(--spacing-sm) var(--spacing-lg);
  position: relative;
  line-height: var(--line-height-normal);
}

.thank-benefits li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: bold;
  font-size: clamp(1rem, 2vw, 1.25rem);
}

.thank-closing {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-2xl);
  animation: slideInUp 0.6s ease-out 0.5s both;
}

.btn {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-2xl);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: var(--transition-base);
  border: 2px solid;
  cursor: pointer;
  font-family: var(--font-primary);
  letter-spacing: var(--letter-spacing-normal);
  animation: slideInUp 0.6s ease-out 0.6s both;
}

.btn-primary {
  background-color: var(--color-primary);
  color: white;
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@keyframes slideInDown {
  from {
    opacity: 0;
    transform: translateY(-30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (min-width: 480px) {
  .thank-section {
    padding: var(--spacing-xl) var(--spacing-lg);
  }

  .thank-content {
    padding: var(--spacing-2xl) var(--spacing-xl);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-2xl) var(--spacing-lg);
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .thank-content {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }

  .thank-benefits li {
    padding: var(--spacing-md) 0 var(--spacing-md) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }

  .thank-content {
    padding: var(--spacing-4xl) var(--spacing-3xl);
  }

  .btn-primary:hover {
    transform: translateY(-3px);
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-icon,
  h1,
  .thank-lead,
  .thank-description,
  .thank-benefits,
  .thank-closing,
  .btn {
    animation: none;
  }

  .btn-primary:hover {
    transform: none;
  }
}

@media (max-width: 479px) {
  .thank-content {
    margin: 0;
    border-radius: var(--radius-xl);
  }

  h1 {
    margin-bottom: var(--spacing-sm);
  }

  .thank-lead {
    margin-bottom: var(--spacing-md);
  }

  .thank-description {
    margin-bottom: var(--spacing-lg);
  }

  .thank-benefits {
    margin-bottom: var(--spacing-xl);
  }

  .thank-closing {
    margin-bottom: var(--spacing-xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.error-section {
  width: 100%;
  padding: var(--spacing-md);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  width: 100%;
  overflow: hidden;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
  overflow: hidden;
}

.error-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--spacing-lg);
  animation: fadeInUp 0.8s ease-out;
}

.error-illustration {
  position: relative;
  width: clamp(120px, 25vw, 200px);
  height: clamp(120px, 25vw, 200px);
  margin: var(--spacing-lg) auto var(--spacing-xl);
}

.plate-stack {
  position: relative;
  width: 100%;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.plate {
  position: absolute;
  background-color: var(--color-primary-light);
  border-radius: 50%;
  box-shadow: var(--shadow-md);
}

.plate-1 {
  width: 90%;
  height: 35%;
  bottom: 20%;
  animation: wobble 3s ease-in-out infinite;
}

.plate-2 {
  width: 85%;
  height: 32%;
  bottom: 35%;
  animation: wobble 3s ease-in-out infinite 0.2s;
  opacity: 0.85;
}

.plate-3 {
  width: 80%;
  height: 30%;
  bottom: 50%;
  animation: wobble 3s ease-in-out infinite 0.4s;
  opacity: 0.7;
}

.food-items {
  position: absolute;
  width: 100%;
  height: 100%;
}

.apple {
  position: absolute;
  width: 25%;
  height: 25%;
  background-color: var(--color-danger);
  border-radius: 50% 50% 50% 45%;
  top: 15%;
  right: 15%;
  animation: float 4s ease-in-out infinite;
  box-shadow: var(--shadow-sm);
}

.apple::before {
  content: '';
  position: absolute;
  width: 15%;
  height: 30%;
  background-color: var(--color-success);
  top: -15%;
  right: 20%;
  border-radius: 0 50% 50% 50%;
}

.carrot {
  position: absolute;
  width: 20%;
  height: 35%;
  background: linear-gradient(135deg, var(--color-warning) 0%, var(--color-warning-light) 100%);
  bottom: 10%;
  left: 10%;
  clip-path: polygon(50% 0%, 100% 30%, 100% 70%, 50% 100%, 0% 70%, 0% 30%);
  animation: float 4s ease-in-out infinite 0.3s;
  opacity: 0.9;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(3.5rem, 15vw, 6rem);
  font-weight: 900;
  color: var(--color-primary);
  letter-spacing: var(--letter-spacing-wide);
  line-height: var(--line-height-tight);
  margin: var(--spacing-md) 0;
  animation: scaleIn 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  letter-spacing: var(--letter-spacing-normal);
  line-height: var(--line-height-snug);
  margin-bottom: var(--spacing-md);
  animation: fadeInUp 0.8s ease-out 0.2s both;
}

.error-message {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
  animation: fadeInUp 0.8s ease-out 0.3s both;
}

.error-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-xl);
  animation: fadeInUp 0.8s ease-out 0.4s both;
}

.btn {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-lg);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: var(--transition-base);
  cursor: pointer;
  border: none;
  letter-spacing: var(--letter-spacing-normal);
  animation: fadeInUp 0.8s ease-out 0.5s both;
}

.btn-primary {
  background-color: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.error-hints {
  margin-top: var(--spacing-2xl);
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  animation: fadeInUp 0.8s ease-out 0.6s both;
}

.hint-text {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.95vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@keyframes wobble {
  0%, 100% {
    transform: rotateZ(0deg);
  }
  25% {
    transform: rotateZ(1deg);
  }
  75% {
    transform: rotateZ(-1deg);
  }
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-15px);
  }
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--spacing-lg);
  }
  
  .container {
    padding: 0 var(--spacing-lg);
  }
  
  .error-wrapper {
    gap: var(--spacing-xl);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--spacing-2xl);
  }
  
  .container {
    padding: 0 var(--spacing-2xl);
  }
  
  .error-code {
    margin: var(--spacing-lg) 0;
  }
  
  .btn {
    padding: var(--spacing-md) var(--spacing-2xl);
  }
  
  .error-hints {
    margin-top: var(--spacing-3xl);
    padding: var(--spacing-lg) var(--spacing-2xl);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }
  
  .container {
    padding: 0 var(--spacing-2xl);
  }
  
  .error-wrapper {
    gap: var(--spacing-2xl);
  }
}

.contact-say-hello {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.contact-say-hello-hero {
  background-color: var(--color-bg-secondary);
  padding: clamp(2.5rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.contact-say-hello-hero-content {
  width: 100%;
  text-align: center;
}

.contact-say-hello-hero h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  letter-spacing: var(--letter-spacing-tight);
  line-height: var(--line-height-tight);
}

.contact-say-hello-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
  font-weight: 400;
}

.contact-say-hello-main {
  background-color: var(--color-bg-primary);
  padding: clamp(2.5rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.contact-say-hello-main-content {
  width: 100%;
}

.contact-say-hello-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.contact-say-hello-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-say-hello-form-header {
  margin-bottom: var(--spacing-2xl);
}

.contact-say-hello-form-header h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  letter-spacing: var(--letter-spacing-tight);
  line-height: var(--line-height-tight);
}

.contact-say-hello-form-header p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  font-weight: 400;
}

.contact-say-hello-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
}

.contact-say-hello-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-say-hello-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.9vw, 0.95rem);
  font-weight: 600;
  color: var(--color-text-primary);
  letter-spacing: var(--letter-spacing-normal);
}

.contact-say-hello-input,
.contact-say-hello-textarea {
  font-family: var(--font-primary);
  width: 100%;
  padding: clamp(0.75rem, 1.5vw, 1rem);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
  transition: all var(--transition-base);
}

.contact-say-hello-input::placeholder,
.contact-say-hello-textarea::placeholder {
  color: var(--color-text-muted);
  opacity: 0.7;
}

.contact-say-hello-input:focus,
.contact-say-hello-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-say-hello-textarea {
  resize: vertical;
  min-height: clamp(120px, 20vh, 180px);
}

.contact-say-hello-form-consent {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-md);
  margin: var(--spacing-md) 0;
}

#contact-say-hello-consent {
  margin-top: 0.25rem;
  cursor: pointer;
  accent-color: var(--color-primary);
}

.contact-say-hello-consent-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.95vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-snug);
  cursor: pointer;
  font-weight: 400;
}

.contact-say-hello-consent-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  border-bottom: 1px solid transparent;
  transition: all var(--transition-base);
}

.contact-say-hello-consent-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

.contact-say-hello-submit {
  font-family: var(--font-primary);
  width: 100%;
  padding: clamp(1rem, 2vw, 1.25rem) clamp(1.5rem, 3vw, 2rem);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1.1vw, 1.1rem);
  font-weight: 600;
  letter-spacing: var(--letter-spacing-normal);
  cursor: pointer;
  transition: all var(--transition-base);
  margin-top: var(--spacing-md);
}

.contact-say-hello-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-say-hello-submit:active {
  transform: translateY(0);
}

.contact-say-hello-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.contact-say-hello-info-section {
  background-color: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-say-hello-info-section h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  letter-spacing: var(--letter-spacing-tight);
  line-height: var(--line-height-tight);
}

.contact-say-hello-info-intro {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-xl);
  font-weight: 400;
}

.contact-say-hello-info-item {
  display: flex;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-xl);
  align-items: flex-start;
}

.contact-say-hello-info-item:last-of-type {
  margin-bottom: 0;
}

.contact-say-hello-info-icon {
  flex-shrink: 0;
  width: clamp(2.5rem, 5vw, 3rem);
  height: clamp(2.5rem, 5vw, 3rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: clamp(1.15rem, 2vw, 1.5rem);
}

.contact-say-hello-info-content h3 {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  letter-spacing: var(--letter-spacing-tight);
  line-height: var(--line-height-tight);
}

.contact-say-hello-info-content p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  font-weight: 400;
}

.contact-say-hello-info-detail {
  font-size: clamp(0.85rem, 0.95vw, 0.95rem) !important;
  color: var(--color-text-muted) !important;
  margin-top: var(--spacing-xs) !important;
}

.contact-say-hello-info-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  border-bottom: 1px solid transparent;
  transition: all var(--transition-base);
  display: inline-block;
}

.contact-say-hello-info-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

.contact-say-hello-faq-section {
  background-color: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-say-hello-faq-section h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  letter-spacing: var(--letter-spacing-tight);
  line-height: var(--line-height-tight);
}

.contact-say-hello-faq-section p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  font-weight: 400;
}

.contact-say-hello-faq-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-say-hello-faq-list li {
  margin: 0;
}

.contact-say-hello-faq-link {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  border-bottom: 1px solid transparent;
  transition: all var(--transition-base);
  display: inline-block;
  padding-bottom: 0.125rem;
}

.contact-say-hello-faq-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .contact-say-hello-hero {
    padding: clamp(3.5rem, 10vw, 6rem) 0;
  }

  .contact-say-hello-main {
    padding: clamp(3.5rem, 10vw, 6rem) 0;
  }

  .contact-say-hello-grid {
    gap: clamp(3rem, 5vw, 5rem);
  }

  .contact-say-hello-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-say-hello-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-say-hello-hero {
    padding: clamp(4rem, 12vw, 7rem) 0;
  }

  .contact-say-hello-main {
    padding: clamp(4rem, 12vw, 7rem) 0;
  }

  .contact-say-hello-form-wrapper {
    flex: 0 1 50%;
  }

  .contact-say-hello-info-wrapper {
    flex: 0 1 45%;
  }
}

@media (max-width: 767px) {
  .contact-say-hello-grid {
    flex-direction: column;
  }

  .contact-say-hello-form-wrapper,
  .contact-say-hello-info-wrapper {
    width: 100%;
  }

  .contact-say-hello-info-item {
    gap: var(--spacing-md);
  }

  .contact-say-hello-submit {
    padding: 1rem 1.5rem;
  }
}
.header-family-feast-mobile-close,.header-family-feast-mobile-toggle{
  width: 34px;
}

.header-family-feast-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-family-feast-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-family-feast-mobile-menu{
    max-width: 100%;
  }
}

.header-family-feast-mobile-menu.active{
  z-index: 999;
}

.header-family-feast-mobile-toggle[aria-expanded="true"]{
  display: none;
}